12 Week 1:1 Coaching Plan

Includes 1 60 minute coaching call each week via Zoom with appropriate pdf tools emailed to you on the Sunday prior to that week's call.

1 15 minute follow up call each week to answer any questions that may arise and to offer support

2 Journal prompts a week, sent via text message

The 30 minute "Get to know you" introductory call is a bonus call, not included in the 12 weekly calls

If client lives within 30 minutes of Chattanooga, TN face to face weekly meetings are an option